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     "And I saw another angel ascending from the east, having the seal of the living God: and he cried with a loud voice to the four angels, to whom it was given to hurt the earth and the sea, Saying, Hurt not the earth, neither the sea, nor the trees, till we have sealed the servants of our God in their foreheads."  -Revelation 7:2-3

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How to Conduct a Neighborhood Cooking Class - Fred Hardinge & Marcella Lynch

How to Conduct a
Neighborhood Cooking Class

by Fred Hardinge & Marcella Lynch

Never has our world seen a greater interest in healthful eating. This interest provides Seventh-day Adventists a wonderful opportunity to share with neighbors and community friends how they can improve their health by preparing simple, nutritious meals. You don’t have to be a nutritionist to be a Good Food Demonstrator. The seminar will focus on the practical aspects of becoming a competent and confident demonstrator of good food in the context of home-based neighborhood nutrition classes, including good food menu-planning and guidelines for healthy recipes.

For over 35 years, Fred Hardinge, DrPH, RD, CHES, has been communicating the message: “Your choices can lead you to be healthy and more productive!” to a wide variety of audiences. His background includes pastoring, academic teaching, community health education, corporate training and consultation, administration and private health counseling. He is known nationally and internationally as a creative educator and motivational speaker. He was cofounder of Bibleinfo.comBibleinfo.com in 1995 and founder of PositiveChoices.comPositiveChoices.com, a new health evangelism web initiative. Currently, he is an associate director of the health ministries department of the General Conference of Seventh-day Adventists.


For over 40 years Marcella Lynch, home economist, author and lecturer has taught thousands how to choose and prepare the best foods and dishes in her wonderful step-by-step presentations: on 3ABN television, at campmeetings, Health Summit Nutrition Instructor classes, numerous community cooking schools, and 16 years teaching Foods and Nutrition to academy students.

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Available Titles
1 - Introduction Rationale for Cooking Schools - Fred Hardinge.mp3
2 - Designing Cooking School Programs - Marcella Lynch.mp3
3 - Diet for a Lifetime - Fred Hardinge.mp3
4 - Teaching Demonstrations - Marcella Lynch.mp3
5 - Principles of Food Demos - Marcella Lynch.mp3
6 - Digestion and Metabolism - Fred Hardinge.mp3
7 - How to Choose Recipes - Marcella Lynch.mp3
8 - PRO, FAT, CHO in Nutrition - Fred Hardinge.mp3
9 - Food Based Meal Planning - Marcella Lynch.mp3
10 - Adventist Health Study Update - Fred Hardinge.mp3
11 - Designing Your Plate, Reading Food Labels - Marcella Lynch.mp3
12 - Cooking Demonstration - April Hardinge.mp3

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