Filmed for television, this Series II DVD set continues to build on the foundation for plant-based eating offered in Series I. These Twelve additional programs reinforce what is learned in Series I using different recipes and illustrations with more advanced cooking techniques. Series II delves deeper into menu planning and preparing of delicious plant-based holiday meals, picnic lunches, party snacks, Sabbath dinners and more. The General Conference of SDA 4-color Vegetarian Food Pyramid provides balanced meal planning for both lacto-ovo and total plant food eating plans.
This delightful cookbook and DVD series follows God’s Eating Plan as unfolded through Scripture and illustrated through the principles of physiology and digestion. By watching these DVDs and using the cookbook recipes, you will be amazed at how tasty and nutritious God’s ideal diet of fruits, grains, nuts and vegetables can be!
The DVD and Cookbook series teaches practical ways to…
- Prepare delicious dishes low in fat and cholesterol
- Use plant foods in their whole natural form
- Obtain good quality protein without meat
- Prepare delicious, healthful desserts
All recipes use simple, readily available, economical ingredients! The cookbook is ideal for beginner vegetarians and those transitioning from a lacto-ovo diet to total plant-based eating. Recipes show replacements for eggs and dairy products. Voted best-tasting plant-based recipes by cooking school attendees.
For over 40 years Marcella Lynch, home economist, author and lecturer has taught thousands how to choose and prepare the best foods and dishes in her wonderful step-by-step presentations: on 3ABN television, at campmeetings, Health Summit Nutrition Instructor classes, numerous community cooking schools, and 16 years teaching Foods and Nutrition to academy students.